Our Trainers

Emre

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Holly
Visit my Website: HI Speed Training
• Personal and Athletic Trainer
• M.S.-Physical Education - Azusa Pacific University
• B.A. Communication/Business - Pepperdine University
• NCCPT – Certified Personal Trainer
• 20 years in the fitness industry
• Extensive training by a Nike Speed coach in speed enhancement and development
• Currently the boys and girls sprint coach at Los Alamitos HS
• Eleven years coaching experience as a sprint coach
• Competed in the 2011 Long Beach Half Marathon
• Competed in the 2010 Ragnar Relay
• Competed in the 2003 LA Marathon
• College sprinter – SCC finals qualifier, So Cal finalist and set records in the 4×100, 4×440 & javelin
• CPR/First Aid Certified
Hakan
Contact me today for a free training session, full body assessment and a nutritional consultation.
(224)717-6991

• B.A. Physical Education
• NSCA-CPT (Certified Personal Trainer)
Chris
Chris has been in the fitness industry for 5 years. Christopher started off as a wrestling coach for Saint John Bosco,assisting in strength and conditioning for high school wrestlers based on kinesiology knowledge from CSULB. He received his certification in 2004 from NASM and started off at 24 hour Fitness as a Personal Trainer and worked his way up to a Master Trainer in 2007, servicing over 3,000 sessions and earning four additional fitness certifications. During his time as a trainer he studied under a dietitian and competed in two All-Natural Max Muscle Body building competitions. His main focus is integrated and functional training by incorporating more muscles based on his experience with free weights, making exercise much more beneficial.

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Certifications:
• National Academy of Sports Medicine (NASM) Certified Personal Trainer
• National Academy of Sports Medicine (NASM) Performance Enhancement Specialist
• National Academy of Sports Medicine (NASM) Corrective Exercise Specialist
• National Council for Strength and Fitness (NCSF) Certified Personal Trainer
• Aerobics and Fitness Association of America (AFAA) Certified Personal Trainer
• General Fitness
• Weight Management
• In-Depth Nutrition
• Power Lifting
• Core Specialist
Rose Pasquel
“HEALTH IS WEALTH”
I am a certified *Zumba Instructor (*dance fitness workout). I enjoy teaching my students the benefits of a nutritious diet and regular exercise. If you feel good inside…you feel great outside!

I have 2 grown daughters that inspires me to stay young and health conscience. God-willing I want to live long to see them accomplish their academic and personal goals.
My other professional background is a licensed Real Estate Broker and Insurance/Financial Services Agent. It’s rewarding to help people be financially fit as well as physically fit.

Join me in my mission to get healthy and stay healthy for life!

• Certified Zumba Instructor
• CPR/AED Certified
Roberta Dow
“Victory Is First Won In The Mind”

* Professional Personal Trainer
* Specializing in Women and Fabulous Aging
* NASM-CPT ~ National Academy of Sports Medicine
Certified Personal Trainer
* NESTA-CPT ~ National Exercise & Sports Trainers
Association Certified Personal Trainer
* CPR/AED Certified

Contact Roberta at 714-260-5030 and schedule your complimentary Fitness Orientation/Assessment, get to know your new personal trainer better, and embrace your journey to fabulously perfecting your booty…..

"The body is an instrument, the mind its function, the
witness and reward of its operation."
George Santayana
US (Spanish-born) philosopher (1863 - 1952)
Keri Lynn Ford
Keri Lynn Ford's fitness training career began in Hollywood, California at a private gym. She trained celebrity Alison Sweeney one-on-one while she was preparing for her appearance on "The Biggest Loser" finale post-pregnancy. Part-time, Keri has instructed spin classes, featuring clients such as: Gerard Butler, Jennifer Love Hewitt, Jamie Kennedy and Kaley Cuoco.

Keri is also the creator of IGNITE, a group fitness class for local clients, as well as a Virtual Nutrition + Training Program that is custom-designed for each clients' unique needs. Keri hopes to inspire women of all ages.
GEO Sponsored Athlete, National-Level Fitness Competitor, Model + Trainer
Find out more about Keri at kerilynnford.com
Lora